With our hectic modern lives, meditation is more important than ever. Meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. However, with all the stresses and distractions in our lives, it can be hard to not only start a meditation routine, but to focus enough to get all the amazing benefits. Essentials oils can help. Essential oils can enhance the meditation experience, promote relaxation, and encourage spiritual openness. By using essential oils during meditation, you can get the clarity and peace of mind that we all need in these hectic times.